Since joining SXYFIT Studio, i've lost 41kg overall this year, and during the 6 Weeks to SXYFIT Challenge i lost another 4.5kg! I absolutely loved the challenge, it really helped keep me motivated, accountable and focused and it was such a great way to stay on track. I'm so happy with my progress and how far i've come.

I absolutely LOVED the 6 Weeks to SXYFIT Challenge and was so happy to lose 6.3kg! The tailored meal plan was made specifically for me, with plenty of great options that made it easy to follow and it into my lifestyle.The EVOLT Body scans at the beginning and end were a fantastic way to track my progress and see how far i had come. The private group chat was also so supportive-we could ask questions, get advice and keep each other accountable throughout the challenge.it really covered all bases, and i'm so happy with my experience and results.

The challenge was amazing! I lost almost 5kgs in 6 weeks. It was only possible though from the support, guidance and care from the coaches. All our wins big or small were truly celebrated by them. The feedback weekly really helped to stay on track. Being provided a customised meal plan not just for my macros but to cater to our DF and GF household was amazing and made it all achievable. The meals were so good that my whole family followed it which made meal times a breeze. My children have asked if we can continue. Thank you ladies! Really looking forward to the next one.

I joined the 6 Weeks to SXYFIT challenge as I was excited to take back control of my own body. After years of parenting, working and neglecting me. I honestly felt a million times better on this challenge despite ups and downs that life throws at you. I had more energy, I felt better in my clothes, my mood lifted. I was so excited that after my 5 weeks I had dropped kilos, body fat perctange and also cms around my waist. I am so happy!! This challenge was educational, I have learned so much. The level of support was incredible and I am still so appreciative and amazed at how much the sxyfit team actually care and are there for us. Overall an amazing experience and I CANNOT WAIT for the next one!!!

I absolutely loved the challenge, I had never done a challenge before with progress photos and weekly check in but the accountability and encouragement from the coaches made a huge difference in my results. Having a group of women on the same journey also made the challenge a lot of fun in the studio and having that support and encouragement on hard days really helped. Not only did I lose weight on the challenge but in just 6 weeks I could see and feel changes within my body. I also learnt what results you can achieve from discipline and consistency which is something I have never put my mind to before and it has become addictive! I highly recommend doing the challenge for a kick start, I can’t wait to do the next one!

Thankyou to the SxyFit girls that taught an old dog new tricks! I finally learnt about calories and macros and tracking what I eat! Game changer to actually understanding what I've been doing wrong all these years and how I need to be accountable to what I eat because knowledge is a huge skill to have. Not to mention the support every step of the way and encouragement to keep on going and to "trust the process". The challenge was an enjoyable learning curve with great results. So happy :)

The education throughout this challenge was invaluable. I learned that I had been undereating and that properly fuelling my body with more protein, combined with the right training, could produce amazing results. The training sessions, nutrition guidance, and ongoing support gave me the knowledge and confidence to make lasting changes. Even though I only lost around 2kg over the six weeks, I lost an incredible 16cm across my body. That was a huge reminder that body composition matters far more than the number on the scale. This challenge has completely changed the way I think about health, fitness, and nutrition.

I joined the SXYFIT 6 Week Comeback Challenge because I needed support and accountability to get back into exercising and improve my physique, strength, and overall fitness. I wanted to build healthier habits and feel stronger and more confident in myself. Over the 6 weeks, I noticed a huge difference both physically and mentally. I have toned up, feel stronger and fitter, and can clearly see the changes in my body. The results have been so noticeable that my family and friends have commented on how much I've changed in such a short time. I also have more energy, greater confidence, and a much more positive mindset towards exercise and nutrition. What made this challenge different from anything I've tried before was the level of support and encouragement. The coaches genuinely care about your progress and are always there to motivate you, answer questions, and keep you accountable. The classes are fantastic, and the nutrition guidance has been invaluable. The team's knowledge about what my body needed helped me make sustainable changes rather than following a quick fix. I would absolutely recommend the SXYFIT 6 Week Comeback Challenge to any woman looking for a supportive, motivating, and knowledgeable fitness community. If you're looking to build confidence, improve your fitness, and achieve real results with amazing coaching every step of the way, this challenge is definitely worth it.

The 6 week SXYFIT studio gym challenge I recently participated in provided me with the exact structure and support I needed to break through my fitness plateaus. The coaching team at SXYFIT Studio combines physical strength training with practical “Real-World”nutrition and education. The body scans at both the start and end of the challenge are very comprehensive and identify the areas I needed to target to see a healthy change in my body. The food recipes tailored for my dietary requirements, not only gave me a variety of choice, but also a clear breakdown of macros , nutritional value and calorie tracking to keep me accountable. I believe the education from this challenge is now a life skill that will remain with me. I loved the thoughtfully programmed classes which ensured a safe yet highly effective workout. What sets this program apart is the level of accountability and genuine encouragement provided by the entire team and all ladies in the classes . I highly recommend SXYFIT Studio Sylvania and this challenge to any woman serious about making a real, sustainable change in their health and fitness.

I joined the SXYFIT challenge to motivate me to train more consistently and to improve my nutrition. I’ve done plenty of challenges before that provide generic plans and guidelines as a one size fits all approach. The level of individualised support and guidance provided during the challenge was unmatched with customised macros and meal plans for each person. I felt great after the challenge, having learned a lot in relation to how to properly fuel my body and consistently completed 4-5 workouts per week. I’d highly recommend the SXYFIT challenge to others and I’m looking forward to completing the next one!

Kristine McIlveen I joined the SXYFIT Comeback Challenge to reset my healthy habits, and it completely changed my mindset. I went from feeling bloated to feeling lighter, more energetic, and more confident as my body changed. Receiving compliments gave me even more motivation to keep going. The trainers’ support, guidance, and encouragement were unwavering, with weekly check-ins that kept me accountable. If you’re feeling lost on your fitness journey, I highly recommend joining the SXYFIT family where I guarantee you’ll feel supported and encouraged in a non-judgmental community of friendly, like-minded women.

I joined the challenge because I wanted to lose weight, become healthier, and create sustainable habits that I could maintain long term. More than anything, I wanted to feel stronger, have more energy, and regain confidence in myself. The changes I've experienced have been both physical and mental. Physically, I've become stronger, and more consistent with my training and nutrition. Mentally, I've developed a much healthier relationship with food and exercise. I've learned that progress comes from consistency rather than perfection, and I no longer feel guilty if I have an off day. I've achieved body composition changes, improved my strength, and feel more confident in my own skin. While I'm still working towards my ultimate goal, the progress I've made has given me the motivation to keep going. What made this challenge different from others I've tried was that it wasn't based on restrictive diets or unrealistic expectations. The focus was on education, building healthy habits, and creating a lifestyle that actually fits into everyday life. It felt supportive rather than overwhelming. The coaching, support, and education were exceptional. The coaches were always available to answer questions, provide encouragement, and keep everyone accountable. The education around nutrition, training, and mindset gave me the knowledge and confidence to make better choices on my own, rather than just following a meal plan. I would absolutely recommend SXYFIT to other women. If you're looking for more than just a quick fix and want to build healthy, sustainable habits while being supported by an amazing community, this challenge is worth it. The encouragement, accountability, and education make all the difference, and you'll come away not only with physical results but also with a healthier mindset and the tools to continue your journey long after the challenge ends.

I decided to join as I needed something to kick start more healthy eating habits. Following the challenge I was able to lose weight in a healthy way. I liked the way the challenge set everything out for me food wise I had a variety of options to choose from and didn’t have to think about what to eat. As it was done in a group it felt like you had a little support team behind you and the girls were always so quick and helpful answering questions. The home workouts allowed me to still keep active when things got hectic at home with after school sports with the kids. Really an all round challenge that looked at everything!

I joined because I wanted to lose some weight but also wanting to get stronger and have a better idea on nutrition and food. I definitely feel stronger since doing this challenge, even though I found it challenging at times to keep up with compliance and keeping track on my nutrition and food, it still helped me incredibly because I now understand what foods work for my body and what foods don’t. I can see the shape of my body changing and I love buying new clothes that have a better fit on my body. I am excited on what my body will be like with consistency at SXYFIT. This is the first challenge I have done. Both the Hayley’s were very encouraging and responded immediately on whatever questions I had. With my first challenge experience I can definitely say I will be doing it again at SXYFIT. You can tell they both really care about seeing change in women and are incredibly passionate with what they do.

I joined the SXYFIT Challenge because I needed structure and accountability while juggling uni and work. I felt stronger, leaner, and more energised throughout the challenge, and my consistency improved massively. I lost weight and built muscle allowed by me to look lean. I also built up some good habits i have been maintaining after the challenge. The coaching and support made the biggest difference, simple, clear, and genuinely caring. I’d absolutely recommend SXYFIT to any woman who wants guidance, confidence, and real results.